A Blueprint For Long-Term Fat Loss: The 5 Biggest Pitfalls Dieters Face That Can Result In Unwanted Weight Gain (And How To Solve This Permanently!)

A fat-burning guide.The 5 biggest mistakes holding you back from losing weight (and how to easily avoid them.)The keys to building and maintaining life-changing habits.And countless methods that are guaranteed to shred fat off your body within the next 30 days.

The Ultimate Guide To Transform Your Body And Reach Peak Fitness.

My name is Joseph Guzman. I'm a world-class calisthenics athlete, dunker, and collegiate-level basketball player, who has been able to cut down and maintain a 9% body fat using proven methods that have helped millions of individuals across the globe.

"This 5-Day Email Course is so valuable, they should've charged for it."

Want to make sure this free email course is “worth it” before you sign-up?

Here are the common mistakes we'll be covering:

Mistake #1: Having a short-term view (and how to manage/approach your expectations in a healthy way.)
Mistake #2: Skipping strength training (and how to include this in your weekly routine.)
Mistake #3: Overlooking sleep (and proven methods to enhance the quality and quantity of your sleep.)
Mistake #4: Extreme Caloric Restrictions (and what to replace this with.)
Mistake #5: An overreliance on supplements (and supplements can compliment your diet when taken properly.)

Hooray! The first lesson of A Blueprint For Long-Term Fat Loss is on its way to your inbox.

Within the next minute or two, you're going to get an email from me, Joseph Guzman.This email contains instructions to get started with our Fat Loss Blueprint, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)